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Solar Nutrition is a time-based eating. The body absorbs nutrients from food in an optimum way depending on the time of day they are consumed. Eating foods in their optimal hours improves mental, emotional and physical health. Eating foods at their optimum time creates a natural homeostasis balance in your body, assists with reducing overeating and unhealthy food consumption.

Solar Nutrition is a time-based eating. The body absorbs nutrients from food in an optimum way depending on the time of day they are consumed. Eating foods in their optimal hours improves mental, emotional and physical health.

Eating foods at their optimum time creates a natural homeostasis balance in your body, assists with reducing overeating and unhealthy food consumption.

Approximately every two hours one of our primary organs is affected by the time of day and the foods we choose to consume. Eating healthy foods, preferably organic and free-range, at the optimum time of day further enhances your overall health and weight mangement. Even knowing the appropriate time of day for physical exercise is beneficial for a healthy heart, brain, muscles, etc.

Approximately every two hours one of our primary organs is affected by the time of day and the foods we choose to consume. Eating healthy foods, preferably organic and free-range, at the optimum time of day further enhances your overall health and weight mangement. Even knowing the appropriate time of day for physical exercise is beneficial for a healthy heart, brain, muscles, etc.

• Balances weight • Maximize the utilization and assimilation of the sun's energy from food • Optimize HEALTH and VITALITY • Ensures that food nutrients are aligned with the nutritional needs of the body • Foods have different nutritional values at different times of day • To consume foods at their optimum time of day fully enhances your health mentally, emotionally and physically. • Assists with reducing overeating and unhealthy food consumption. • Improves your overall health • Maximum nutritional efficiency • Balances PH • Lengthens Life span

• Balances weight
• Maximize the utilization and assimilation of the sun's energy from food
• Optimize HEALTH and VITALITY
• Ensures that food nutrients are aligned with the nutritional needs of the body
• Foods have different nutritional values at different times of day
• To consume foods at their optimum time of day fully enhances your health mentally, emotionally and physically.
• Assists with reducing overeating and unhealthy food consumption.
• Improves your overall health
• Maximum nutritional efficiency
• Balances PH
• Lengthens Life span